Release & Revive

Release & Revive a deeply healing, self empowering one day - mind, body, soul retreat  experience.

- Opening energy cleanse  

- Guided meditation 

- Grounding woodland walk 

- Ocean energy release  

- Talking therapy  

- A nutritional lunch, healthy snack, hot drink  

- Mini facial  

- Empowerment workshop 

- Reiki Circle  

- Intention Setting 

 - Visualisation 

- Breathwork  

- Gratitude Activation