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Sun, 19 Nov
|Sky Spa Wellness Centre
Nourish
A holistic workshop designed for self care & wellbeing.
Registration is closed
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Time & Location
19 Nov, 19:00 – 21:00
Sky Spa Wellness Centre, 6 High St, Barry CF62 7DZ, UK
About the event
This workshop combines elements which I believe in as a Health coach.Â
Movement, Nutrition, Self-Care, Mental Health
Event includes:
Yoga
Journaling
Recipe creating
Discussions
Meditation
Tea Ceremony
Healthy organic snacks and a health shot.
Nourish is for everyone of age 18+ and any level of yoga.
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