Sat, 04 Nov|
Sky Spa Wellness Centre
Breath N Bass
Join me on this extraordinary adventure where we will dance, flow, connect, and heal through the universal language of music."
Time & Location
04 Nov, 19:00 – 21:00
Sky Spa Wellness Centre, 6 High St, Barry CF62 7DZ, UK
About the event
Welcome to Breath N Bass
A unique breath, flow, dance & music experience with Therapeutic DJ Hollie Sky
Following my love and passion for music, movement & healing, I've created something very special & unique.
I am deeply in love with the power of music, the rhythm that stirs the soul, and the transformative experiences it can create. Through my healing journey, I have discovered that music has an incredible ability to heal, uplift, and connect us on a profound level. It moves not only our bodies but also our emotions, allowing us to express ourselves freely and find solace in its melodies. Movement, too, holds a special place in my heart. It is a language of the body, a means of expressing emotions that words often fail to capture. I believe that through intentional movement, we can tap into our innermost selves, release pent-up energy, and experience a sense of liberation and wholeness.
Combining music, breath & movement, I strive to create unique healing experiences that go beyond the ordinary.
My Vision is to create a space where we can fully be ourselves, let go and let be. Music, movement, and healing are intertwined in my very being, and I am dedicated to sharing this passion with the world. My purpose is to help others tap into the healing power of music, discover their own rhythm, and embrace the transformative journey that awaits.
There are 3 phases to the Breath N Bass Journey;
Phase. 1: Flow Stage - Connecting with your body, start flowing and softening, syncing your body with the music. (Warm up flow)
Phase 2: Dance Release - energy and tempo of the music increases, practicing completely letting go, loose yourself to the music, bounce, shake, jump breathe and release whatever needs to be released.
Phase 3: Integration & Grounding - Allow your body to process, integrate and ground back down. Feel the love, positive energy and feel good endorphins flowing around your body. Breathe, leg go, melt into the ground & surrender!
There will be an optional sharing circle at the end of the session and then nibbles, drinks and socialising.
Join me on this extraordinary adventure where we will dance, connect, and heal through the universal language of music."
Music is medicine, movement is medicine and being uniquely you is medicine :)
with love & flow,
+£0.56 service fee
I cannot wait to dance & release with you all. with love & flow Hollie Sky
+£0.56 service fee0