1 hour Personal Training

1-2-1 personal training with one of our qualified trainers

  • 1 hour
  • 35 British pounds
  • High Street

Service Description

Personal Training with ourselves isn't a one size fits all training program. It's not about spending hours on a treadmill or in a gym. It's all about working alongside your own lifestyle choices and preferences and making small adjustments that help achieve the best results and as we want to help your overall longterm health we want to ensure you achieve these results with a smile on your face too. We start the process with a simple FREE personal training consultation where we'll assess your current lifestyle and see where we can adapt it slightly to achieve a healthier, happier and more balanced life. There are many different reasons as to why people turn to personal training at our site in Barry for help (injury rehabilitation, fat loss, weight loss, learn correct techniques, diet advice, training for upcoming competitions, become stronger, lose excess baby weight...) but the common factor is that everyone wants to FEEL better and healthier and that is what we will strive to achieve for you. You'll save the worry of having to train in a busy, overcrowded commercial gym as we have a small but well equipped studio gym at the centre for 1-2-1 personal training. If you're struggling to find the time to train with the kids around feel free to ask us about bringing the children to the centre whilst you train. So if you have any questions or would like to book a FREE personal training consultation just click below.

Cancellation Policy

Payment must be made at time of booking to reserve the time slot. Any cancellation or reschedule of an appointment must be made with at least 48 hours notice. If suitable notice is not given then the company hold the right to issue no refunds, due to the limited time to given to fill the vacated time slot and subsequent revenue lost by the Wellness Centre.

Contact Details

  • Sky Spa Wellness Centre, High Street, Barry, UK